Mama Knows
En podkast av Cloud10 - Tirsdager
162 Episoder
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Breaking the Cycle of Yelling w/ Becky Jennings
Publisert: 4.3.2025 -
Navigating Postpartum: Identity & Mental Health
Publisert: 25.2.2025 -
Tea with Moms: Am I the Problem? w/ Cassidy & Nina
Publisert: 18.2.2025 -
Beyond "I'm Sorry": Understanding and Healing Childhood Shame w/ Myla Leinweber
Publisert: 11.2.2025 -
The Six Types of Intimacy w/ Mary Jo Rapini
Publisert: 4.2.2025 -
Practical Steps to Tackle Clutter w/ Dana K White
Publisert: 28.1.2025 -
Empowering Parents: Safety Education for Kids
Publisert: 21.1.2025 -
Nina's 2024 Recap and 2025 ins & outs
Publisert: 14.1.2025 -
The science of meeting your goals w/ Dr. Gina Cleo
Publisert: 7.1.2025 -
Fan Favorite: How to rewire your brain through positive affirmation and start living the life you are worthy of
Publisert: 31.12.2024 -
Fan Favorite: How to build confidence: The simple things
Publisert: 24.12.2024 -
Fan Favorite: I am BURNOUT...this stoplight activity saved me!
Publisert: 17.12.2024 -
Recognizing & navigating the winter blues and seasonal depression w/ Chinwe
Publisert: 10.12.2024 -
Overcoming toy overload w/ Chelsea of @mamapsychologists
Publisert: 3.12.2024 -
Teaching body boundaries w/ Mary Geffen
Publisert: 26.11.2024 -
What is neurodivergence in kids? w/ Laura Petix
Publisert: 19.11.2024 -
Identifying your child's love language w/ Emma Christmas
Publisert: 12.11.2024 -
My partner and I have the same fight over again w/ Julia Woods
Publisert: 5.11.2024 -
Mama Knows Live Recap w/ Nina & Cass
Publisert: 29.10.2024 -
Fan Favorite: Sweets & Treats for my kids, should I be limiting them? w/ Sammie of @anti.diet.mama
Publisert: 22.10.2024
I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!
