Self Belief Unsquashed
En podkast av Trisha Lewis
182 Episoder
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81 Lucy Mowatt - Social media - Quality not quantity
Publisert: 18.2.2021 -
80 Gemma Stow - Self-promotion for the Quiet Ones
Publisert: 4.2.2021 -
79 Shelley Wilson - The Key to Beautiful Blogging
Publisert: 21.1.2021 -
78 - Lucy Griffin-Stiff - New Year Baggage Clear Out
Publisert: 7.1.2021 -
77 Liam Toms - Star Wars v Trek Emotional Pull
Publisert: 24.12.2020 -
76 Beth Anne Campbell - Baby Steps to sort your Lost Mojo
Publisert: 17.12.2020 -
75 Hank Hoffmeier -How to be your Brand Ambassador
Publisert: 10.12.2020 -
#74: Control the Controllables. With Sarah Townsend
Publisert: 3.12.2020 -
#73 Margie Warrell - Courage, Confidence, Comfort Zones
Publisert: 26.11.2020 -
#72 Tina Jennings - Grow with Curiosity
Publisert: 19.11.2020 -
#71 - Peter John Cooper - The Part you Play
Publisert: 12.11.2020 -
Ep 70 - Gemma Bowden - Feel it to Create it
Publisert: 5.11.2020 -
#69 Susan Steele - How to Read
Publisert: 29.10.2020 -
#68 Mat Jeffery - Open up and Align
Publisert: 22.10.2020 -
#67 Csaba Toth - Perspective and Purposeful Doubt
Publisert: 15.10.2020 -
#66 Sarah Jane Woods - Emotional Health Check
Publisert: 8.10.2020 -
#65 Gillian Whitney - Why video leapfrogs you to the top
Publisert: 1.10.2020 -
#64 Kate Branagan - Energise your why and your network
Publisert: 17.9.2020 -
#63 Sarah Archer - Shape your Success Actively
Publisert: 10.9.2020 -
#61 Kim Boudreau Smith - Be More Cheetah
Publisert: 3.9.2020
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
