274 Episoder

  1. Episode 174: How to Do Hard Things: The Art of Suffering

    Publisert: 20.6.2022
  2. Episode 173: The Difference Between Extraordinary and Mediocre

    Publisert: 13.6.2022
  3. Episode 172: The Importance of Leaving Room to Grow

    Publisert: 6.6.2022
  4. Episode 171: The Headcase phenomenon: Stop Blaming Athletes for Poor Performance

    Publisert: 31.5.2022
  5. Episode 170: Everyone is an Outlier

    Publisert: 16.5.2022
  6. Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

    Publisert: 9.5.2022
  7. Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back

    Publisert: 2.5.2022
  8. Episode 167: What’s worth doing even if you fail? — How to be brave, take risks, stretch your comfort zone, and avoid manufacturing certainty.

    Publisert: 18.4.2022
  9. Episode 166: Everything we got wrong coaching Women. And a few things we got right.

    Publisert: 11.4.2022
  10. Episode 165: The Rocky Road to the Top: Embrace the Mess of Training.

    Publisert: 4.4.2022
  11. Episode 164: How much of your training should not be running?

    Publisert: 21.3.2022
  12. Episode 163: Biggest Bang for Your Buck: Training and Workouts that Build You Up Without Breaking You Down

    Publisert: 14.3.2022
  13. Episode 162: Dumbification Immunization — How to not be a dumb coach & why it’s important

    Publisert: 7.3.2022
  14. Episode 161: How to become a Nuanced Thinker and level up your coaching

    Publisert: 21.2.2022
  15. Episode 160: The Down: The missing ingredient to your training

    Publisert: 14.2.2022
  16. Episode 159: The Art and Science of Workout Design

    Publisert: 7.2.2022
  17. Episode 158: Positive Illusions- How they can hurt or help performance

    Publisert: 31.1.2022
  18. Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance

    Publisert: 24.1.2022
  19. Episode 156: Does what you’re measuring actually matter?

    Publisert: 17.1.2022
  20. Episode 155: Getting the Most Out of People: How to inspire, encourage, and sustain excellence

    Publisert: 20.12.2021

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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