183 Episoder

  1. How to Transcend Egoic Patterns

    Publisert: 2.11.2025
  2. Transcend the Mind to End Suffering

    Publisert: 30.9.2025
  3. DEEPEN Your Embodiment with this 45 Minute Guided Meditation

    Publisert: 22.9.2025
  4. Desires and Discernment

    Publisert: 14.9.2025
  5. Your System is Triggered for One of These Two Reasons

    Publisert: 9.9.2025
  6. You are NOT the Personal Self (Spiritual Awakening)

    Publisert: 1.9.2025
  7. The Four Different Types of Thoughts: Spiritual Awakening

    Publisert: 11.8.2025
  8. The Mind Doesn't See the Bigger Picture

    Publisert: 6.8.2025
  9. How to Release Negative Thought Patterns

    Publisert: 6.8.2025
  10. How to Deal with Compulsive Thoughts and Behaviors

    Publisert: 26.7.2025
  11. Stay as the Witness

    Publisert: 21.7.2025
  12. The Most Important Thing Your Child Needs

    Publisert: 15.7.2025
  13. How To Live in Presence in Day to Day Life

    Publisert: 1.7.2025
  14. How To Experience Freedom From the Mind

    Publisert: 24.6.2025
  15. How To Open to Unconditional Love in Meditation

    Publisert: 14.6.2025
  16. The Source of True Happiness

    Publisert: 1.6.2025
  17. A Short and Simple Daily Practice for Healing

    Publisert: 26.5.2025
  18. How to End Suffering Instantly

    Publisert: 19.5.2025
  19. How to Deal with the Pain Body and Intrusive Mind Attacks

    Publisert: 11.5.2025
  20. Bridging Division Between Family Members

    Publisert: 8.5.2025

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site