Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
En podkast av Sarah Ann Macklin
272 Episoder
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Gut Health Masterclass: Expert Tips from 5 Leading Doctors and How to Use Food as Medicine
Publisert: 15.1.2025 -
How Compassion Rewires Your Brain | Professor Paul Gilbert | Be Well Moments
Publisert: 13.1.2025 -
He Almost Died at His Daughter's Wedding: The Truth About Adult Allergies | Professor Gideon Lack | Be Well Moments
Publisert: 10.1.2025 -
Dr. Gemma Newman: The Effects of Microplastics in Your Brain and the Healing Power of Nature
Publisert: 8.1.2025 -
How Much Protein Women Really Need (It’s More Than You Think) | Be Well Moments
Publisert: 6.1.2025 -
#1 Harvard Brain Doctor: How Ultra-Processed Foods Are Ruining Your Brain | Dr. Chris Palmer | Be Well Moments
Publisert: 3.1.2025 -
The 3-Hour Productivity Rule That Changes Everything | Oliver Burkeman | Be Well Moments
Publisert: 2.1.2025 -
The No.1 Compassion Therapist: How To Rewire Your Brain For Courage & Kindness | Paul Gilbert
Publisert: 1.1.2025 -
Stacy Sims: The Simple Morning Habit Women Must Do for Hormone Health | Be Well Moments
Publisert: 30.12.2024 -
Yung Pueblo: Feeling Disconnected? How to Stop Overthinking and Start Healing | Be Well Moments
Publisert: 27.12.2024 -
Top 10 Insights to Transform Your Well-Being in 2024 | Nutrition, Friendship & Science of Compassion
Publisert: 24.12.2024 -
How to Protect Your Brain & Break Free from Ultra-Processed Foods | Dr. Chris Palmer
Publisert: 18.12.2024 -
How to Reset Your Vagus Nerve & Unlock Better Mental Health | Radhika Das
Publisert: 11.12.2024 -
Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott
Publisert: 4.12.2024 -
Effective Solutions for Hay Fever, Asthma, and Eczema | The Science Behind Allergy Treatments | Professor Gideon Lack
Publisert: 27.11.2024 -
Dr. Stacy Sims: EXPOSES the Myths Hurting Women's Health | Fasting, Protein & Exercise
Publisert: 20.11.2024 -
The Dark Side of Productivity and Why It's Dangerous | Oliver Burkeman
Publisert: 13.11.2024 -
Yung Pueblo's Path to Self-Healing: Transforming Life with One Habit
Publisert: 6.11.2024 -
These Spices Reduce Your Inflammation Naturally | Kanchan Koya | Be Well Moments
Publisert: 4.11.2024 -
5 Key Food Groups to Nourish Your Cells & Beat Cravings | Be Well Moments
Publisert: 1.11.2024
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
