Live Long and Master Aging
En podkast av HealthSpan Media
275 Episoder
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Julie Andersen: Could better gut health help prevent Alzheimer's?
Publisert: 15.2.2021 -
Alison Weinlaeder: Melding mind and muscle
Publisert: 4.2.2021 -
Leslie Kenny: Biohacking and spermidine for life-enhancement
Publisert: 27.1.2021 -
Cathy Richards: Fit or frail at eighty-five?
Publisert: 19.1.2021 -
Chip Conley: Wisdom, curiosity and the modern elder
Publisert: 8.1.2021 -
Nichola Conlon: Stimulating the body to repair itself
Publisert: 31.12.2020 -
Cheryl Ladd: Charlie's Angels star acting her age with optimism
Publisert: 15.12.2020 -
David Katz: Robust health beyond the pandemic
Publisert: 9.12.2020 -
Nir Barzilai: Is aging, as we know it, over?
Publisert: 30.11.2020 -
Lee Gutkind: Living life eight thousand days at a time
Publisert: 12.11.2020 -
Giovanni Dienstmann: Meditation during difficult times
Publisert: 6.11.2020 -
Heidi Herman: On With The Butter
Publisert: 29.10.2020 -
Blair Baldwin: Getting old and running out of money
Publisert: 20.10.2020 -
Stuart Phillips: Boosting physical strength as we age
Publisert: 6.10.2020 -
Stephanie Blum: Embracing and marketing the science of wellbeing
Publisert: 21.9.2020 -
Sue Armstrong: Unraveling the mysteries of borrowed time
Publisert: 13.9.2020 -
Johan Auwerx: Enjoying youthful vitality as we age
Publisert: 24.8.2020 -
Navindra Seeram: The rejuvenating power of plants
Publisert: 27.7.2020 -
Luigi Fontana: Longevity’s beautiful symphony
Publisert: 19.7.2020 -
Patrick Aebischer: A novel molecule to promote longevity
Publisert: 8.7.2020
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
