Life Kit
En podkast av NPR
961 Episoder
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Set your summer reading goals
Publisert: 1.7.2024 -
"Screen apnea": How our use of tech affects our breathing
Publisert: 29.6.2024 -
Keeping intimacy alive after having a baby
Publisert: 27.6.2024 -
BMI is flawed. Try a body composition test
Publisert: 25.6.2024 -
Debunking sleep myths
Publisert: 24.6.2024 -
Staying safe in extreme heat
Publisert: 20.6.2024 -
Grilling for beginners
Publisert: 18.6.2024 -
Healthy money habits for couples
Publisert: 17.6.2024 -
Life advice inspired by graduation songs
Publisert: 15.6.2024 -
How to save a life with CPR
Publisert: 13.6.2024 -
Why we become bored with our lives (and how to find joy again)
Publisert: 11.6.2024 -
Dear Life Kit: I can't stop thinking about my crush
Publisert: 10.6.2024 -
Coping with the loss of a sibling
Publisert: 6.6.2024 -
How to explore your gender identity as an adult
Publisert: 4.6.2024 -
These water safety tips can save lives
Publisert: 3.6.2024 -
Where did I put the keys? Tips to improve memory
Publisert: 30.5.2024 -
Fiber has tons of benefits. Here's how to eat more of it
Publisert: 28.5.2024 -
Summer fun on a budget
Publisert: 27.5.2024 -
Should you be friends with your ex?
Publisert: 23.5.2024 -
Feeling guilty? Here's how to work through it
Publisert: 21.5.2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
