Life Kit
En podkast av NPR
961 Episoder
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How to move more this year
Publisert: 2.1.2025 -
Financial habits to leave behind in 2025
Publisert: 31.12.2024 -
Take a moment to reflect before the new year
Publisert: 30.12.2024 -
How to cut down on drinking
Publisert: 26.12.2024 -
Clear out your clutter
Publisert: 24.12.2024 -
How to stop overanalyzing romantic relationships
Publisert: 23.12.2024 -
Should I buy that thing? A framework to help you decide
Publisert: 19.12.2024 -
How to optimize your circadian rhythm
Publisert: 17.12.2024 -
7 tiny hacks that can improve your to-do list
Publisert: 16.12.2024 -
Why you should take a 'fart walk' after a meal
Publisert: 12.12.2024 -
Dear Life Kit: My family stresses me out around the holidays
Publisert: 10.12.2024 -
How to thrive, not just survive in winter
Publisert: 9.12.2024 -
How to support a grieving friend
Publisert: 5.12.2024 -
5 ways to cut back your spending
Publisert: 3.12.2024 -
Give great gifts
Publisert: 2.12.2024 -
It's ok to run slow AF
Publisert: 28.11.2024 -
What people get wrong about hangovers
Publisert: 26.11.2024 -
Going home for the holidays? Here's how to cope with travel stress
Publisert: 25.11.2024 -
Got two left feet? A guide to dance
Publisert: 21.11.2024 -
A beginner's guide to roasting a Thanksgiving turkey
Publisert: 19.11.2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
