281 Episoder

  1. #215 Isshin Ryu with Michael Calandra Sensei

    Publisert: 23.1.2025
  2. #214 I Feel Like Quitting Karate

    Publisert: 20.1.2025
  3. #213 Ecological Approach with Josh Peacock

    Publisert: 17.1.2025
  4. #212 Don't Listen To Your Sensei!

    Publisert: 14.1.2025
  5. #211 Misogi with Shihan Terry Birkett

    Publisert: 10.1.2025
  6. #210 Misogi - Waterfall Training

    Publisert: 7.1.2025
  7. #209 Welcome to 2025!

    Publisert: 3.1.2025
  8. #208 End of the Year Q&A Part Deux

    Publisert: 30.12.2024
  9. #207 End of the year Q&A Part 1

    Publisert: 27.12.2024
  10. #206 Ho Ho Ho

    Publisert: 23.12.2024
  11. #205 Martial Arts Politics with Shifu Jonathan Bluestein

    Publisert: 20.12.2024
  12. #204 Junior Grades, How Many?

    Publisert: 17.12.2024
  13. #203 The Old Ways with Steve Lowe Sensei

    Publisert: 13.12.2024
  14. #202 Your Mindset is ...

    Publisert: 10.12.2024
  15. #201 Grade Transition

    Publisert: 6.12.2024
  16. #200 Beyond The Belt: Evolving Karate Curriculum For Them Modern Martial Artist

    Publisert: 3.12.2024
  17. #199 Eye Training

    Publisert: 29.11.2024
  18. #198 Winner or Team Mate ?

    Publisert: 26.11.2024
  19. #197 Removing Kata with Brian Bates

    Publisert: 22.11.2024
  20. #196 Grade Frustration

    Publisert: 19.11.2024

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.

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