Lattice Training Podcast
En podkast av Lattice Training
176 Episoder
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Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
Publisert: 20.7.2024 -
Highlight: Jana Švecová Projecting Stories
Publisert: 13.7.2024 -
The Evolution of Training in Climbing - 10 Years of Lattice
Publisert: 6.7.2024 -
Highlight: Flexibility Training for Climbers
Publisert: 29.6.2024 -
Unlocking Flexibility: Q&A with Coaches Josh and Fran
Publisert: 22.6.2024 -
Highlight: Overcoming Insecurity and Errors in Big Walling
Publisert: 15.6.2024 -
How to get back into climbing post-childbirth?
Publisert: 8.6.2024 -
Highlight: Exploring Endurance Through Psycho-Biological Theories
Publisert: 1.6.2024 -
Will Jana Švecová be the first woman to boulder 9A/V17?
Publisert: 25.5.2024 -
Highlight: Dealing with Post-Partum Criticism
Publisert: 18.5.2024 -
Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
Publisert: 11.5.2024 -
Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
Publisert: 4.5.2024 -
The Inconvenient Truth About Getting Good at Climbing
Publisert: 27.4.2024 -
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
Publisert: 20.4.2024 -
How the Mind Hacks Your Training Session
Publisert: 13.4.2024 -
Highlight: Have you heard about "crimp finger"?
Publisert: 5.4.2024 -
The Hard Truths of Return Of The Sleepwalker
Publisert: 30.3.2024 -
Adam Ondra Repeats The World’s Hardest Trad Route
Publisert: 16.3.2024 -
How A Competition Climber Became the FIRST Brit to Free 'The Nose'
Publisert: 2.3.2024 -
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Publisert: 17.2.2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
