245 Episoder

  1. How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

    Publisert: 16.6.2023

  2. The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

    Publisert: 8.6.2023

  3. The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

    Publisert: 1.6.2023

  4. Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

    Publisert: 26.5.2023

  5. Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

    Publisert: 18.5.2023

  6. Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

    Publisert: 11.5.2023

  7. Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

    Publisert: 4.5.2023

  8. Coach Development with Andy Kirkland PhD | KoopCast Episode 177

    Publisert: 27.4.2023

  9. Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

    Publisert: 20.4.2023

  10. Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

    Publisert: 15.4.2023

  11. Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

    Publisert: 6.4.2023

  12. Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

    Publisert: 30.3.2023

  13. How to Avoid a Pre-Race Crisis of Confidence-Coach Roundtable | KoopCast Episode 172

    Publisert: 23.3.2023

  14. Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

    Publisert: 17.3.2023

  15. Hot Water Immersion and Overtraining with Sam Oliver & Robbie McIntyre | KoopCast Episode 170

    Publisert: 9.3.2023

  16. Pressure Training with Jolan Kegelaers | KoopCast Episode 169

    Publisert: 2.3.2023

  17. Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168

    Publisert: 23.2.2023

  18. Mental Skills for Ultrarunning-Part 1 with Dr. Justin Ross | KoopCast Episode 167

    Publisert: 16.2.2023

  19. The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166

    Publisert: 9.2.2023

  20. Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165

    Publisert: 2.2.2023

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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