KoopCast

245 Episoder

1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224

   Publisert: 6.5.2024
2. Anti-Doping Framework for Ultrarunning with Gabe Baida #223

   Publisert: 4.4.2024
3. Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

   Publisert: 28.3.2024
4. Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

   Publisert: 21.3.2024
5. NSAIDs in Ultrarunning with Eve Pannone #220

   Publisert: 14.3.2024
6. Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

   Publisert: 7.3.2024
7. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

   Publisert: 22.2.2024
8. Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

   Publisert: 16.2.2024
9. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

   Publisert: 8.2.2024
10. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

    Publisert: 3.2.2024
11. Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

    Publisert: 25.1.2024
12. Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

    Publisert: 19.1.2024
13. Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

    Publisert: 11.1.2024
14. How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

    Publisert: 4.1.2024
15. Figuring out Failure with Neal Palles #210

    Publisert: 28.12.2023
16. Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Publisert: 21.12.2023
17. Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

    Publisert: 14.12.2023
18. Navigating Pseudoscience with Nick Tiller, PhD #207

    Publisert: 8.12.2023
19. Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

    Publisert: 30.11.2023
20. Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

    Publisert: 24.11.2023