828 Episoder

  1. KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?

    Publisert: 12.3.2024
  2. You mess with my banana you mess with me!

    Publisert: 11.3.2024
  3. KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss

    Publisert: 7.3.2024
  4. KIR with Jillian Michaels Hot Takes: Flat Abs Fast

    Publisert: 5.3.2024
  5. You can have your cake, and eat it!

    Publisert: 4.3.2024
  6. KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey

    Publisert: 29.2.2024
  7. KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water

    Publisert: 27.2.2024
  8. Know when to be at peace with how your body looks

    Publisert: 26.2.2024
  9. KIR with Jillian Michaels Hot Takes: Thinking Through The Snack

    Publisert: 22.2.2024
  10. KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic

    Publisert: 21.2.2024
  11. Thanks for the memory

    Publisert: 19.2.2024
  12. KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food

    Publisert: 15.2.2024
  13. KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?

    Publisert: 13.2.2024
  14. Who am I supposed to believe?

    Publisert: 12.2.2024
  15. KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?

    Publisert: 8.2.2024
  16. KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss

    Publisert: 6.2.2024
  17. Bias? Nahhh, not me!

    Publisert: 5.2.2024
  18. Swimming with Sharks

    Publisert: 29.1.2024
  19. How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!

    Publisert: 22.1.2024
  20. The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma

    Publisert: 15.1.2024

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

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