829 Episoder

  1. When have you had enough of caring about what others think?

    Publisert: 16.6.2012
  2. Regrets. Do you have these five?

    Publisert: 9.6.2012
  3. Living for a greater purpose other than the pursuit of our own happiness

    Publisert: 2.6.2012
  4. Jillian opens the door to allow us into her life

    Publisert: 26.5.2012
  5. Why some of us allow ourselves to be swept up with somebody else

    Publisert: 19.5.2012
  6. Jillian has some great ideas on how to reach your fitness goals

    Publisert: 12.5.2012
  7. Finding the reason for why we are here... Those lessons of life.

    Publisert: 5.5.2012
  8. Fat fighting foods

    Publisert: 28.4.2012
  9. Some Moms are damned if they do...

    Publisert: 21.4.2012
  10. You just gotta have a little faith in your life

    Publisert: 14.4.2012
  11. What do you do when you never feel satisfied about your accomplishments?

    Publisert: 7.4.2012
  12. Together again!

    Publisert: 31.3.2012
  13. What do you do when everything just seems out of your control?

    Publisert: 24.3.2012
  14. The concept of forgiveness

    Publisert: 17.3.2012
  15. Get out of yourself and take notice of others.

    Publisert: 10.3.2012
  16. Negating Ourselves & the Spirituality of Food

    Publisert: 3.3.2012
  17. Mom Empathy & Machine Throw-Down

    Publisert: 25.2.2012
  18. Fear of Others & Workout Buddies

    Publisert: 22.2.2012
  19. Titanium Butts & Fad Diets

    Publisert: 15.2.2012
  20. New Connections & Body Revolution

    Publisert: 8.2.2012

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

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