Just Fly Performance Podcast

383 Episoder

1. 192: Gary Ward on High Arches, “Turned Out” Feet and Awakening the Lower Leg for Optimal Movement and Athleticism | Sponsored by SimpliFaster

   Publisert: 5.3.2020
2. 191: Adarian Barr on Working With Gravity and Fast-Isometrics For Better Sprinting, Jumping and Sport Movement | Sponsored by SimpliFaster

   Publisert: 27.2.2020
3. 190: Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation | Sponsored by SimpliFaster

   Publisert: 20.2.2020
4. 189: Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training | Sponsored by SimpliFaster

   Publisert: 13.2.2020
5. 188: Scott Robinson on The Nervous System, Overcoming Mental Barriers and Advanced Athlete Learning Concepts | Sponsored by SimpliFaster

   Publisert: 6.2.2020
6. 187: Logan Christopher on the Pyramid of Athleticism and Human Performance | Sponsored by SimpliFaster

   Publisert: 30.1.2020
7. 186: Joel Smith Q&A on Sprint Training Methods and Running Biomechanics, Physical Preparation and Motor Learning Topics | Sponsored by SimpliFaster

   Publisert: 24.1.2020
8. 185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster

   Publisert: 16.1.2020
9. 184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

   Publisert: 9.1.2020
10. 183: Dr. Nick Serio on Innovative Special Strength Training for Throwers and Rotational Athletes | Sponsored by SimpliFaster

    Publisert: 2.1.2020
11. 182: John Garrish on Innovative Speed Training Progressions | Sponsored by SimpliFaster

    Publisert: 26.12.2019
12. 181: Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement | Sponsored by SimpliFaster

    Publisert: 19.12.2019
13. 180: Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond | Sponsored by SimpliFaster

    Publisert: 12.12.2019
14. 179: Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance | Sponsored by SimpliFaster

    Publisert: 5.12.2019
15. 178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster

    Publisert: 29.11.2019
16. 177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster

    Publisert: 21.11.2019
17. 176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster

    Publisert: 14.11.2019
18. Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power

    Publisert: 7.11.2019
19. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

    Publisert: 31.10.2019
20. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

    Publisert: 24.10.2019