Just Fly Performance Podcast
En podkast av Joel Smith, Just-Fly-Sports.com - Torsdager
385 Episoder
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474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Publisert: 31.7.2025 -
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Publisert: 24.7.2025 -
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Publisert: 17.7.2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Publisert: 10.7.2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Publisert: 3.7.2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Publisert: 26.6.2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Publisert: 19.6.2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Publisert: 12.6.2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Publisert: 5.6.2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Publisert: 29.5.2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Publisert: 22.5.2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Publisert: 15.5.2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Publisert: 8.5.2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Publisert: 1.5.2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Publisert: 24.4.2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Publisert: 17.4.2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Publisert: 10.4.2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Publisert: 3.4.2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Publisert: 27.3.2025 -
455: 10 Keys to a Complete Athletic Performance Program
Publisert: 20.3.2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
