Just Fly Performance Podcast
En podkast av Joel Smith, Just-Fly-Sports.com - Torsdager
394 Episoder
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483: Jack Barry on Confidence and the Art of Instinctive Athleticism
Publisert: 2.10.2025 -
482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development
Publisert: 25.9.2025 -
481: Sam Portland on An Evolution of Sport Speed and Movement Training
Publisert: 18.9.2025 -
480: Phil Nash on The Infinite Game of Athletic Performance
Publisert: 11.9.2025 -
479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
Publisert: 4.9.2025 -
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
Publisert: 28.8.2025 -
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
Publisert: 21.8.2025 -
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
Publisert: 14.8.2025 -
475: Tim Riley on Intuitive Speed and Strength Training Concepts
Publisert: 7.8.2025 -
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Publisert: 31.7.2025 -
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Publisert: 24.7.2025 -
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Publisert: 17.7.2025 -
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Publisert: 10.7.2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Publisert: 3.7.2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Publisert: 26.6.2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Publisert: 19.6.2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Publisert: 12.6.2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Publisert: 5.6.2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Publisert: 29.5.2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Publisert: 22.5.2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
