It's an Inside Job
En podkast av Jason Birkevold Liem
283 Episoder
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p3
Publisert: 31.12.2025 -
P4
Publisert: 31.12.2025 -
P2
Publisert: 31.12.2025 -
The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout
Publisert: 22.12.2025 -
13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back
Publisert: 19.12.2025 -
Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna
Publisert: 15.12.2025 -
Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves
Publisert: 12.12.2025 -
The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
Publisert: 8.12.2025 -
Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)
Publisert: 5.12.2025 -
Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy
Publisert: 1.12.2025 -
Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts
Publisert: 28.11.2025 -
The Power of Reinvention: What Happens When the Role That Defined You Ends
Publisert: 24.11.2025 -
Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions
Publisert: 21.11.2025 -
From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience
Publisert: 17.11.2025 -
Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame
Publisert: 14.11.2025 -
Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil
Publisert: 10.11.2025 -
Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do
Publisert: 7.11.2025 -
Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston
Publisert: 3.11.2025 -
Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking
Publisert: 31.10.2025 -
The False Promise of DEI: When Diversity Divides Instead of Unites
Publisert: 27.10.2025
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all, actual growth is an inside job!
