Iron Culture
En podkast av Eric Helms & Eric Trexler
Kategorier:
323 Episoder
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Ep. 23 - The Science of Strength Roundtable
Publisert: 15.7.2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Publisert: 8.7.2019 -
Ep. 21 - Why You Should Listen To This Podcast
Publisert: 1.7.2019 -
Ep. 20 - The Problem with #Science
Publisert: 24.6.2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Publisert: 17.6.2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Publisert: 10.6.2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Publisert: 3.6.2019 -
Ep. 16 - The Art of Coaching
Publisert: 27.5.2019 -
Ep. 15 - The Changing Face Of CrossFit
Publisert: 20.5.2019 -
Ep. 14 - Why Lifters Lose Motivation
Publisert: 13.5.2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Publisert: 7.5.2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Publisert: 29.4.2019 -
Ep. 11 - Lifting In The Social Media Age
Publisert: 22.4.2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Publisert: 15.4.2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Publisert: 8.4.2019 -
Ep. 8 - The Importance of Calisthenics Training
Publisert: 1.4.2019 -
Ep. 7 - The Rise of Women in Powerlifting
Publisert: 25.3.2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Publisert: 18.3.2019 -
Ep. 5 - Content vs Clickbait
Publisert: 11.3.2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Publisert: 4.3.2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
