Dear Dr. Tracy
En podkast av Cloud10 - Torsdager
Kategorier:
157 Episoder
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Why You Don't Want to Win Your Next Conversation - with Jefferson Fisher
Publisert: 6.3.2025 -
After The Honeymoon Stage: What Your Relationship Needs Now
Publisert: 27.2.2025 -
The “I Guess I’ll Never…” Trap – Breaking Free from All-or-Nothing Thinking
Publisert: 20.2.2025 -
Why I Had to Change, My Next Big Project, and the F-er Cake—Welcome to Dear Dr. Tracy!
Publisert: 13.2.2025 -
Stop Sidestepping Conflict: How to Embrace Disagreements and Grow Stronger Together
Publisert: 13.2.2025 -
How to Get Your Partner to Go to Therapy
Publisert: 15.8.2024 -
Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood
Publisert: 8.8.2024 -
Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt
Publisert: 1.8.2024 -
Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak
Publisert: 25.7.2024 -
Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey
Publisert: 21.7.2024 -
From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg
Publisert: 18.7.2024 -
Mini Session #10: Coping with Anxious Attachment in Relationships
Publisert: 14.7.2024 -
Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin
Publisert: 11.7.2024 -
Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy
Publisert: 7.7.2024 -
What to Do When They Never Plan Date Nights
Publisert: 4.7.2024 -
Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas
Publisert: 30.6.2024 -
The Dos and Don’ts of Postpartum Visits with Renee Reina
Publisert: 27.6.2024 -
Mini Session #7: Prioritizing Intimacy
Publisert: 23.6.2024 -
Managing Sensory Overload with Dr. Brooke Weinstein
Publisert: 20.6.2024 -
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
Publisert: 16.6.2024
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
