I'm Not Your Shrink
En podkast av Dr. Tracy Dalgleish - Torsdager
Kategorier:
152 Episoder
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How to Get Your Partner to Go to Therapy
Publisert: 15.8.2024 -
Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood
Publisert: 8.8.2024 -
Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt
Publisert: 1.8.2024 -
Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak
Publisert: 25.7.2024 -
Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey
Publisert: 21.7.2024 -
From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg
Publisert: 18.7.2024 -
Mini Session #10: Coping with Anxious Attachment in Relationships
Publisert: 14.7.2024 -
Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin
Publisert: 11.7.2024 -
Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy
Publisert: 7.7.2024 -
What to Do When They Never Plan Date Nights
Publisert: 4.7.2024 -
Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas
Publisert: 30.6.2024 -
The Dos and Don’ts of Postpartum Visits with Renee Reina
Publisert: 27.6.2024 -
Mini Session #7: Prioritizing Intimacy
Publisert: 23.6.2024 -
Managing Sensory Overload with Dr. Brooke Weinstein
Publisert: 20.6.2024 -
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
Publisert: 16.6.2024 -
Understanding Avoidant Partners with Greg Stewart
Publisert: 13.6.2024 -
Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky
Publisert: 9.6.2024 -
Breaking Relationship Patterns with Amy Chan
Publisert: 6.6.2024 -
Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart
Publisert: 2.6.2024 -
Putting Your Relationship First with Dr. Stan Tatkin
Publisert: 30.5.2024
Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.
