I'm Busy Being Awesome
En podkast av Paula Engebretson - Mandager
300 Episoder
-
Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)
Publisert: 9.12.2024 -
Episode 279: Understanding the 5 Stages of Change for Lasting Growth
Publisert: 2.12.2024 -
Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template
Publisert: 29.11.2024 -
Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive
Publisert: 18.11.2024 -
Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant
Publisert: 11.11.2024 -
Episode 275: 19 ADHD Life Hacks and Tips From Our Community
Publisert: 4.11.2024 -
Episode 274: How To Practice Self-Compassion When Things are Hard
Publisert: 28.10.2024 -
Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance
Publisert: 21.10.2024 -
Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?
Publisert: 14.10.2024 -
Episode 271: How To Start Something New in 5 Simple Steps
Publisert: 7.10.2024 -
Episode 270: How To Stop Beating Yourself Up Over Past Mistakes
Publisert: 30.9.2024 -
Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)
Publisert: 23.9.2024 -
Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)
Publisert: 16.9.2024 -
Episode 267: Understanding ADHD Decision Paralysis & How To Stop It
Publisert: 9.9.2024 -
Episode 266: Mind Mapping for the ADHD Brain
Publisert: 2.9.2024 -
Episode 265: What Is ADHD Shutdown? Plus How To Reduce It
Publisert: 26.8.2024 -
Episode 264: How To Turn Avoidance Procrastination Into Productivity
Publisert: 19.8.2024 -
Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help
Publisert: 12.8.2024 -
Episode 262: Front End Vs. Back End Perfectionism & Your ADHD
Publisert: 29.7.2024 -
Episode 261: 3 Secrets to Happiness When You Have ADHD
Publisert: 22.7.2024
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
