Hurt to Healing: Mental Health & Wellbeing
En podkast av Pandora Morris - Tirsdager
131 Episoder
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HEALING 101: Understanding self-harm with Dr. Martina Di Simplicio
Publisert: 21.12.2023 -
Laura Adlington on redefining beauty and breaking free from diet culture
Publisert: 19.12.2023 -
HEALING 101: Quinton Deeley on the autism spectrum
Publisert: 14.12.2023 -
Kat Brown on navigating adult ADHD
Publisert: 12.12.2023 -
HEALING 101: Madeline Magistrado on healing through art
Publisert: 7.12.2023 -
Florence St George on her path to pottery and healing
Publisert: 5.12.2023 -
HEALING 101: Neil Shah on breaking the stress cycle
Publisert: 30.11.2023 -
Lorraine Candy on navigating menopause and conquering stress
Publisert: 28.11.2023 -
HEALING 101: Rebecca Solodovnik on mastering anxiety and regaining control
Publisert: 23.11.2023 -
Anna Williamson on love, anxiety, and building healthy relationships
Publisert: 21.11.2023 -
HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing
Publisert: 16.11.2023 -
Lalaletmeexplain on single parenthood and ADHD
Publisert: 14.11.2023 -
HEALING 101: Re-thinking treatment and addiction with Camilla Nord
Publisert: 9.11.2023 -
Skye Gyngell's story from addiction to acclaimed chef
Publisert: 7.11.2023 -
HEALING 101: Amy Polly on mastering mindfulness
Publisert: 2.11.2023 -
Sophie Dear on her experience of burnout and finding balance
Publisert: 31.10.2023 -
HEALING 101: Wendy Robinson on CALM’s mission to break the stigma and save lives
Publisert: 26.10.2023 -
Ben West on turning tragedy into mental health advocacy
Publisert: 24.10.2023 -
HEALING 101: Anna Donaghey on spotting the signs of an unhealthy relationship with alcohol
Publisert: 19.10.2023 -
Millie Gooch on the moment she decided to stop drinking
Publisert: 17.10.2023
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
