181 Episoder

  1. HEALING 101: How to Cope with Grief and Loss with James Withey

    Publisert: 13.3.2025
  2. Paul Sculfor on Addiction, Recovery & Reinventing Himself

    Publisert: 11.3.2025
  3. HEALING 101: Mastering Anxiety and Stress with Owen O'Kane

    Publisert: 6.3.2025
  4. Eleanor Anstruther on The Hidden Biases in Mental Health Stigma

    Publisert: 4.3.2025
  5. HEALING 101: Katie McKenna on How Childhood Trauma Shapes Us and How to Heal

    Publisert: 27.2.2025
  6. Owen O’Kane on How to Stop Letting Anxiety Control Your Life

    Publisert: 25.2.2025
  7. HEALING 101: Unlocking Better Sleep with Dr. Maja Schaedel

    Publisert: 20.2.2025
  8. Sophie Scott on How to Be a Supportive Caregiver Without Sacrificing Your Own Health

    Publisert: 18.2.2025
  9. HEALING 101: Overcoming Burnout & Finding Balance with Dr. Claire Plumbly

    Publisert: 13.2.2025
  10. Gabor Maté on Trauma, Addiction & Why Modern Life is Breaking Us

    Publisert: 11.2.2025
  11. MINI: Thomasina Miers on finding healing and connection through cooking

    Publisert: 17.12.2024
  12. MINI: Jonny Benjamin and Neil Laybourn’s life-changing encounter

    Publisert: 10.12.2024
  13. MINI: Dr Michael Strober on unpacking the complexities of anorexia

    Publisert: 3.12.2024
  14. MINI: Ben Goldsmith on love, loss, and moving forward

    Publisert: 26.11.2024
  15. MINI: Ruby Wax on depression, mindfulness, and building inner resilience

    Publisert: 19.11.2024
  16. MINI: Shaun Flores on reclaiming life from OCD and depression

    Publisert: 12.11.2024
  17. MINI: Susannah Constantine on her path to sobriety

    Publisert: 5.11.2024
  18. MINI: Danny Gray on body dysmorphia and how to support others

    Publisert: 29.10.2024
  19. MINI: Laura Adlington on body image, food, and self-acceptance

    Publisert: 22.10.2024
  20. MINI: Ben West on tackling the mental health crisis

    Publisert: 15.10.2024

3 / 10

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

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