Huberman Lab
En podkast av Scicomm Media
258 Episoder
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GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
Publisert: 8.5.2024 -
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
Publisert: 6.5.2024 -
GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
Publisert: 1.5.2024 -
AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
Publisert: 30.4.2024 -
Protocols to Strengthen & Pain Proof Your Back
Publisert: 29.4.2024 -
GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
Publisert: 24.4.2024 -
Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
Publisert: 22.4.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Publisert: 19.4.2024 -
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
Publisert: 17.4.2024 -
Dr. David Yeager: How to Master Growth Mindset to Improve Performance
Publisert: 15.4.2024 -
GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
Publisert: 10.4.2024 -
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Publisert: 8.4.2024 -
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
Publisert: 3.4.2024 -
Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
Publisert: 1.4.2024 -
Asi Wind: What Magic & Mind Reading Reveal About the Brain
Publisert: 25.3.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
Publisert: 22.3.2024 -
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
Publisert: 18.3.2024 -
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
Publisert: 11.3.2024 -
How Placebo Effects Work to Change Our Biology & Psychology
Publisert: 4.3.2024 -
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Publisert: 29.2.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
