Huberman Lab
En podkast av Scicomm Media
332 Episoder
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Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Publisert: 2.8.2021 -
How to Optimize Your Brain-Body Function & Health
Publisert: 26.7.2021 -
Dr. Lex Fridman: Machines, Creativity & Love
Publisert: 19.7.2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Publisert: 12.7.2021 -
The Science of Hearing, Balance & Accelerated Learning
Publisert: 5.7.2021 -
Dr. Karl Deisseroth: Understanding & Healing the Mind
Publisert: 28.6.2021 -
How Smell, Taste & Pheromone-Like Chemicals Control You
Publisert: 21.6.2021 -
The Science of Vision, Eye Health & Seeing Better
Publisert: 14.6.2021 -
How to Build Endurance in Your Brain & Body
Publisert: 7.6.2021 -
Science of Muscle Growth, Increasing Strength & Muscular Recovery
Publisert: 31.5.2021 -
How to Lose Fat With Science-Based Tools
Publisert: 24.5.2021 -
How to Learn Skills Faster
Publisert: 17.5.2021 -
Supercharge Exercise Performance & Recovery with Cooling
Publisert: 10.5.2021 -
Boost Your Energy & Immune System with Cortisol & Adrenaline
Publisert: 3.5.2021 -
How to Control Your Metabolism by Thyroid & Growth Hormone
Publisert: 26.4.2021 -
How Hormones Control Hunger, Eating & Satiety
Publisert: 19.4.2021 -
How to Optimize Testosterone & Estrogen
Publisert: 12.4.2021 -
How Hormones Shape Sexual Development
Publisert: 5.4.2021 -
The Science of Emotions & Relationships
Publisert: 29.3.2021 -
How to Increase Motivation & Drive
Publisert: 22.3.2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
