Huberman Lab
En podkast av Scicomm Media
258 Episoder
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Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Publisert: 5.12.2024 -
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Publisert: 2.12.2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Publisert: 28.11.2024 -
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Publisert: 25.11.2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Publisert: 21.11.2024 -
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Publisert: 18.11.2024 -
Essentials: How Your Brain Works & Changes
Publisert: 14.11.2024 -
Dr. Allan Schore: How Relationships Shape Your Brain
Publisert: 11.11.2024 -
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
Publisert: 4.11.2024 -
Bill Eddy: How to Deal With High Conflict People
Publisert: 28.10.2024 -
The Effects of Microplastics on Your Health & How to Reduce Them
Publisert: 21.10.2024 -
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Publisert: 14.10.2024 -
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Publisert: 7.10.2024 -
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Publisert: 30.9.2024 -
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Publisert: 23.9.2024 -
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Publisert: 16.9.2024 -
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Publisert: 9.9.2024 -
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Publisert: 2.9.2024 -
Optimal Protocols for Studying & Learning
Publisert: 26.8.2024 -
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Publisert: 19.8.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
