Huberman Lab

En podkast av Scicomm Media - Mandager

231 Episoder

  1. Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

    Publisert: 8.7.2024
  2. How to Improve Skin Health & Appearance

    Publisert: 1.7.2024
  3. Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

    Publisert: 24.6.2024
  4. Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

    Publisert: 19.6.2024
  5. Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

    Publisert: 17.6.2024
  6. Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

    Publisert: 12.6.2024
  7. Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

    Publisert: 10.6.2024
  8. LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

    Publisert: 7.6.2024
  9. Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

    Publisert: 3.6.2024
  10. Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

    Publisert: 27.5.2024
  11. Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

    Publisert: 20.5.2024
  12. LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

    Publisert: 17.5.2024
  13. Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

    Publisert: 13.5.2024
  14. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Publisert: 8.5.2024
  15. Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

    Publisert: 6.5.2024
  16. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Publisert: 1.5.2024
  17. AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

    Publisert: 30.4.2024
  18. Protocols to Strengthen & Pain Proof Your Back

    Publisert: 29.4.2024
  19. GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

    Publisert: 24.4.2024
  20. Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

    Publisert: 22.4.2024

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.   Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.  In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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