How To Be Sad with Helen Russell
En podkast av Helen Russell
44 Episoder
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BONUS! How to Raise a Viking audiobook extract
Publisert: 20.3.2024 -
Season 5 #5 Julia Samuel
Publisert: 3.8.2022 -
Season 5 #4 Rosie Wilby
Publisert: 27.7.2022 -
Season 5 #3 Marcus Buckingham
Publisert: 20.7.2022 -
Season 5 #2 Cally Beaton
Publisert: 13.7.2022 -
Season 5 #1 Emma Kennedy
Publisert: 6.7.2022 -
Season 5 Trailer: The Best of (So Far!)
Publisert: 29.6.2022 -
Season 4 #7 Whitney Goodman
Publisert: 2.3.2022 -
Season 4 #6 Laura Friedman Williams
Publisert: 23.2.2022 -
Season 4 #5 Tova Leigh
Publisert: 16.2.2022 -
Season 4 #4 Mark Rice-Oxley
Publisert: 9.2.2022 -
BONUS! Helen Russell on The Happiness Lab Podcast
Publisert: 2.2.2022 -
Season 4 #3 Jo Piazza and Christine Pride
Publisert: 26.1.2022 -
Season 4 #2 Mitch Albom
Publisert: 19.1.2022 -
Season 4 #1 Emily Dean
Publisert: 12.1.2022 -
Season 3 #8 Kate Bowler
Publisert: 10.11.2021 -
Season 3 #7 Joshua Becker
Publisert: 3.11.2021 -
BONUS! How to be Sad audiobook extract
Publisert: 27.10.2021 -
Season 3 #6 Nathaniel Herr
Publisert: 20.10.2021 -
Season 3 #5 Dr Julie Smith
Publisert: 13.10.2021
Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958
