How I quit alcohol
En podkast av Danni Carr - Lørdager
306 Episoder
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227. Evolution; beyond sobriety with Lucy Quick
Publisert: 21.4.2024 -
226. Triggers and why is change so damn hard with Dr Luke Sniewski
Publisert: 13.4.2024 -
225. Solo cast - Coping with loneliness in sobriety
Publisert: 30.3.2024 -
224. Fenella's story, a chronic relapser on the rehab wheel saved by tough love.
Publisert: 23.3.2024 -
223. When you punish yourself for not being able to moderate, anger, dopamine and more with biochmeist Gillian Tietz
Publisert: 16.3.2024 -
222. Going on a clarity bender with Dallas Frasca
Publisert: 10.3.2024 -
221. Edging towards your wildest dreams with Jade Lee
Publisert: 2.3.2024 -
220. Living with the scars of the past with Everclear front man, Art Alexakis. *** content warning***
Publisert: 24.2.2024 -
219. Taking accountability for empowerment and change - solo minicast with Danni
Publisert: 20.2.2024 -
218. Making space for our emotions and cultivating compassion for parents in or out of recovery with Thea Baker
Publisert: 17.2.2024 -
217. Making your relapse mean something - solo mini cast
Publisert: 14.2.2024 -
216. Managing OCD, sobriety and making Mindful Men with Simon Rinne
Publisert: 10.2.2024 -
215. The awakening of Paul the sober plumber
Publisert: 3.2.2024 -
214. Tuning in to your wounded parts for deep healing with Drew Wild
Publisert: 30.1.2024 -
213. Choosing sobriety when you're not a heavy drinker with musician Andrea Kirwin
Publisert: 27.1.2024 -
212. Dealing with stress for maintaining sobriety- mini solo cast.
Publisert: 25.1.2024 -
211. Unpacking and understanding what we are really craving - solocast
Publisert: 20.1.2024 -
210. Accepting yourself as you truly are with Garrett Kato
Publisert: 13.1.2024 -
209. Taking care of your nervous system with these self soothing techniques
Publisert: 11.1.2024 -
208. Fear, honesty and how to protect your sobriety with Kate DeAraugo
Publisert: 6.1.2024
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
