HERself
En podkast av Abby and Amy - Mandager
310 Episoder
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90. Prioritizing Your Relationship
Publisert: 23.8.2021 -
89. Rachel Luna on Confidence and Walking in Your Truth
Publisert: 16.8.2021 -
88. The Power of AND
Publisert: 9.8.2021 -
87. HERself Expert: Dr. Whitney Casares Talks Working Motherhood and Silencing Your Inner Critic
Publisert: 2.8.2021 -
86. HERself Expert: Dr. Cassidy Freitas on Getting Your Needs Met
Publisert: 26.7.2021 -
85. The Overwhelm Episode
Publisert: 19.7.2021 -
84. HERself Expert: Dr. Angel Montfort on The Keys to Finding Who You Are as a Mother
Publisert: 12.7.2021 -
83. HERstory: Shayla Christine Gets Real On Motherhood
Publisert: 5.7.2021 -
82. Bring on the Men: A Male Perspective on Sharing the Mental Load and Partnership After Kids
Publisert: 28.6.2021 -
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
Publisert: 21.6.2021 -
80. Breaking Up With Mom Guilt
Publisert: 14.6.2021 -
79. HERself Experts: Decoding Couples on Prioritizing Relationships After Kids and How to Lean Into Your Partner
Publisert: 7.6.2021 -
78. Our Hardest Questions Revisited
Publisert: 31.5.2021 -
77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All
Publisert: 24.5.2021 -
76. The Boundary Episode
Publisert: 17.5.2021 -
75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones
Publisert: 10.5.2021 -
74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood
Publisert: 3.5.2021 -
73. Mom Rage
Publisert: 26.4.2021 -
72. HERstory: Kat Herro on Her Infertility Journey and How to Support Others
Publisert: 19.4.2021 -
71. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Body Image, Miscarriage, and Overcoming Overwhelm in Motherhood
Publisert: 12.4.2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
