Health Science Explained

203 Episoder

1. #177: What is the difference between hypertrophy and strength training? with Kedric Kwan and Joe Stanek

   Publisert: 13.9.2020
2. #176: Jacob Schepis; Hypertrophy phase planning and how to learn about exercise programming.

   Publisert: 29.8.2020
3. #175: Data based coaching tactics; Josh and Zac from Data Driven Strength

   Publisert: 17.8.2020
4. #174: Martin Refalo: Training and the menstrual cycle; what you need to know

   Publisert: 14.8.2020
5. #173: Kassem Hanson; An individualized approach to hypertrophy / gaining muscle.

   Publisert: 30.7.2020
6. #172: North shore Barbell: Founding a powerlifting gym

   Publisert: 19.7.2020
7. #171: Mike Israetel; In defence of adding sets for hypertrophy progression; discussion

   Publisert: 8.7.2020
8. #170: Cliff Wilson and Jacob Schepis: Coaching bodybuilders and observing trends

   Publisert: 30.6.2020
9. #169: Ryan Doris; A conversation about race.

   Publisert: 12.6.2020
10. #168: Brian Minor; More than just progressive overload.

    Publisert: 10.6.2020
11. #167: Miranda Card: What stops people from exercising?

    Publisert: 4.6.2020
12. #166: The missing link between health and fitness; With Gabrielle Fundaro and Shannon Beer

    Publisert: 20.5.2020
13. #165: Eric Helms on training after coronavirus.

    Publisert: 10.5.2020
14. #164: Hypertrophy Programming in different contexts with Aaron Hoey

    Publisert: 5.5.2020
15. #163: PhDs what are they good for? With Kedric, Colby and Ivan.

    Publisert: 28.4.2020
16. #162: Lyndon and Aaron; Thinking out loud: language, progressive overload and chasing optimal.

    Publisert: 14.3.2020
17. #161: Miguel Blacutt; Is gaining muscle healthy?

    Publisert: 9.3.2020
18. #160: Danny Lennon and Steve Hall; The podcasting roundtable.

    Publisert: 24.2.2020
19. #159: Lyndon Purcell; Contrarians, skeptics and learning.

    Publisert: 18.2.2020
20. #158: Eric Helms and Lyndon Purcell; Call out culture and intellectual honesty.

    Publisert: 12.2.2020