46 Episoder

  1. Orthopedic Surgeon Dr Santhosh: Importance of Exercise, Muscle Mass, Lower Back Pain & Obesity Risks

    Publisert: 24.3.2024

  2. Ryan Fernando Delves into Anti-Aging, Sugar Craving, Fermented Foods, and Restaurant Food Concerns

    Publisert: 15.3.2024

  3. Breaking Down the Biggest Fitness Myths on the Internet: Jitendra Chouksey, India's Top Fitness Coach

    Publisert: 9.3.2024

  4. Is the Satvic Diet Really Effective in Reversing Diseases? Subah & Harsh from Satvic Movement Share Life Struggles!

    Publisert: 1.3.2024

  5. Dr. Sathya, Apollo talks about Preventive Healthcare, Stress & Proactive Wellness at Every Age!

    Publisert: 18.2.2024

  6. Dr Sid Warrier, a Neurologist, Reveals Shocking Links between Mindless Scrolling, Stress & Depression 🧠

    Publisert: 18.2.2024

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Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.

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