The Minimira Show
En podkast av Amira Sookram - Tirsdager
106 Episoder
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2024 Travel Recap: Where I Went & Why I Traveled So Much
Publisert: 29.1.2025 -
2025 Energy Reading: Astrology + Oracle Cards
Publisert: 14.1.2025 -
A Guide to Emotional Wellness: Why I Wrote Feelings-Based Living
Publisert: 7.1.2025 -
Honouring Your Energy Limits
Publisert: 19.11.2024 -
Your Needs & Desires Matter
Publisert: 12.11.2024 -
How To Communicate With Your Partner: Step-By-Step Healthy Conflict
Publisert: 5.11.2024 -
How to Communicate Your Needs Without Blame
Publisert: 29.10.2024 -
Don’t Assume: Learn to Express Your Needs
Publisert: 15.10.2024 -
Stop Waiting for What You Want
Publisert: 8.10.2024 -
Tips For Feeling Tired [ASMR?]
Publisert: 1.10.2024 -
Unconventional Markers of Success
Publisert: 24.9.2024 -
Handling Guilt & Emotional Responsibility
Publisert: 17.9.2024 -
Responding vs. Reacting to Emotions
Publisert: 10.9.2024 -
10 Anchors for Emotional Wellness
Publisert: 3.9.2024 -
Struggling with Motivation? Focus on Your Needs
Publisert: 27.8.2024 -
After I Name My Emotion… What Next?
Publisert: 20.8.2024 -
Rebuilding Trust in Yourself After Trauma and Anxiety
Publisert: 13.8.2024 -
Embracing Guilt & Letting Go of Shame
Publisert: 6.8.2024 -
Aligned Intentions: When to Let Go
Publisert: 30.7.2024 -
The Power of Solitude: Enhancing Your Social Interactions
Publisert: 23.7.2024
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
