87 Episoder

  1. Episode #7: Unplug Mental Cords

    Publisert: 18.6.2019

  2. Episode #6: Releasing Control and Deepening Into Rest

    Publisert: 30.4.2019

  3. Episode #5: Releasing Stress

    Publisert: 16.4.2019

  4. Episode #4: Astral Travel

    Publisert: 9.4.2019

  5. Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation

    Publisert: 26.3.2019

  6. Episode #2: Vipassana for Sleep

    Publisert: 26.3.2019

  7. Episode #1: Getting to Sleep with David Gandelman

    Publisert: 26.3.2019

5 / 5

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

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