Good Intentions with Michael James Wong

En podkast av Just Breathe

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Kategorier:

Utdannelse

32 Episoder

  1. Good Intentions Episode 11 : Get Out of Your Own Way

    Publisert: 10.1.2020

  2. Good Intentions Episode 10 : Action, Not Reaction

    Publisert: 31.12.2019

  3. Good Intentions Episode 09 : Permission to Pause

    Publisert: 31.12.2019

  4. Good Intentions Episode 08 : Listen More, Talk Less

    Publisert: 31.12.2019

  5. Good Intentions Episode 07 : No. Is a full sentence.

    Publisert: 31.12.2019

  6. Good Intentions Episode 06 : Spend time alone

    Publisert: 31.12.2019

  7. Good Intentions Episode 05 : Busy is a Choice

    Publisert: 31.12.2019

  8. Good Intentions Episode 04 : Do One Thing

    Publisert: 31.12.2019

  9. Good Intentions Episode 03 : Right and Left

    Publisert: 31.12.2019

  10. Good Intentions Episode 02 : Finding Balance

    Publisert: 31.12.2019

  11. Good Intentions Episode 01 : Create Connection

    Publisert: 31.12.2019

  12. Good Intentions

    Publisert: 30.12.2019

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What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe

Visit the podcast's native language site