GirlTREK
En podkast av Morgan Dixon + Vanessa Garrison
245 Episoder
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Self-Care School | Raise Your Vibration and Self-Esteem | Week Ten | Day One
Publisert: 16.6.2025 -
Self-Care School | Parenting Lessons | Week Nine | Day Five
Publisert: 13.6.2025 -
Self-Care School | End of Life Planning | Week Nine | Day Four
Publisert: 12.6.2025 -
Self-Care School | Adoption and Kinship Care | Week Nine | Day Three
Publisert: 11.6.2025 -
Self-Care School | Receiving the Care You Give | Week Nine | Day Two
Publisert: 10.6.2025 -
Self-Care School | Patient Bill of Rights and Advocacy | Week Nine | Day One
Publisert: 9.6.2025 -
Self-Care School | Coming Home and Expunging Records | Week Eight | Day Five
Publisert: 6.6.2025 -
Self-Care School | Justice and Repair | Week Eight | Day Four
Publisert: 5.6.2025 -
Self-Care School | Gun Ownership and Self-Defense | Week Eight | Day Three
Publisert: 4.6.2025 -
Self-Care School | Caring for Ourselves & Loved Ones Through Incarceration | Week Eight | Day Two
Publisert: 3.6.2025 -
Self-Care School | Safety and the Criminal Legal System | Week Eight | Day One
Publisert: 2.6.2025 -
Self-Care School | Ancestral Power and Political Power | Week Seven| Day Five
Publisert: 30.5.2025 -
Self-Care School | Support Without Shame | Week Seven | Day Four
Publisert: 29.5.2025 -
Self-Care School | How to Call Your Congressperson and Unionize | Week Seven | Day Three
Publisert: 28.5.2025 -
Self-Care School | Power Beyond the Polls | Week Seven| Day Two
Publisert: 27.5.2025 -
Self-Care School | Knowing Your Rights | Week Seven| Day One
Publisert: 26.5.2025 -
Self-Care School | Back to the Basics | Week Six | Day Five
Publisert: 23.5.2025 -
Self-Care School | Alternative and Creative Ways to Live | Week Six | Day Four
Publisert: 22.5.2025 -
Self-Care School | Homebuying and Housing Justice Tips | Week Six | Day Three
Publisert: 21.5.2025 -
Self-Care School | Environmental Justice | Week Six | Day Two
Publisert: 20.5.2025
GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.