68 Episoder

  1. What if It's Not Depression with Dr. Achina Stein

    Publisert: 5.7.2023

  2. Early Alzheimer's Warning Signs with Jessica Pierce

    Publisert: 1.6.2023

  3. Making Meditation EASY with Cheryl Wilson

    Publisert: 1.6.2023

  4. Raising Kids in a Sugar and Processed Food Filled America

    Publisert: 1.6.2023

  5. How ALL OR NOTHING Thinking Sabotages Your Life

    Publisert: 1.6.2023

  6. Get OFF the Hamster Wheel of Fitness

    Publisert: 1.6.2023

  7. Functional Medicine Saved My Family

    Publisert: 1.6.2023

  8. Functional Medicine Coaching Moms Trailer

    Publisert: 26.4.2023

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Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle as medicine so we can age on our own terms. Connect with your hosts and functional medicine certified health coaches Kristin Brucker and Raquel B. Cartagena (also a certified personal trainer and 40+ fitness specialist) on Instagram and YouTube @functionalmomspodcast

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