Fun and Gains
En podkast av Brittany Lupton - Onsdager
141 Episoder
-
whitney simmons | it's a beautiful day to be alive
Publisert: 20.7.2022 -
my fitness journey | pregnancy, postpartum & everything in between
Publisert: 13.7.2022 -
reading your luke-warm confessions | w/ darian & britt
Publisert: 6.7.2022 -
3 tips for a successful summer
Publisert: 29.6.2022 -
overcoming hardships + setbacks with kylie ross
Publisert: 22.6.2022 -
healthy girl summer with natalia seliger
Publisert: 15.6.2022 -
bff gym girl advice | britt & katie
Publisert: 6.6.2022 -
there is no one way to #fitness | train for your goals, train for life
Publisert: 1.6.2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Publisert: 25.5.2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Publisert: 18.5.2022 -
chit chat with darian & britt
Publisert: 11.5.2022 -
20 gym terms you should know
Publisert: 4.5.2022 -
gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories
Publisert: 27.4.2022 -
busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump
Publisert: 20.4.2022 -
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
Publisert: 13.4.2022 -
BONUS // britt's bday bash ft. YOU
Publisert: 6.4.2022 -
5 fit tips that will change your life | the rookie vs veteran mindset
Publisert: 30.3.2022 -
relationships, supplements & pantry staples | Q&A with darian & britt
Publisert: 23.3.2022 -
feeling unmotivated? listen to this
Publisert: 16.3.2022 -
setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor
Publisert: 9.3.2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
