56 Episoder

  1. All You Need to Know About Perimenopause with Author Katarina Wilk

    Publisert: 12.3.2020

  2. Codependency - Relationships with Partner, Friends and Family

    Publisert: 6.3.2020

  3. The Freedom of Aloneness or the Prison of Loneliness

    Publisert: 26.2.2020

  4. Aging - Growing old or growing up!

    Publisert: 20.2.2020

  5. Anger - The Healthy Power or The Unhealthy Reaction

    Publisert: 14.2.2020

  6. Let's talk about suicide - episode 2

    Publisert: 7.2.2020

  7. Beauty - Routines that really matter

    Publisert: 4.2.2020

  8. Parenthood - part 1

    Publisert: 31.1.2020

  9. A Love Story - Understanding the impact of trauma in present relationships

    Publisert: 24.1.2020

  10. When love breaks down

    Publisert: 19.1.2020

  11. Spiritual Seeking versus Authentic Being

    Publisert: 16.1.2020

  12. Fear - The central cause to all our problems

    Publisert: 12.1.2020

  13. Let's talk about Suicide - Episode 1

    Publisert: 8.1.2020

  14. Alcohol - The pro’s and con’s of being drunk versus being sober!

    Publisert: 3.1.2020

  15. Anxiety - The biggest clue, that you’ve got some healing to do!

    Publisert: 3.1.2020

  16. Challenges in Life - The goal is always to learn, heal and rise.

    Publisert: 3.1.2020

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Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues. Hosted on Acast. See acast.com/privacy for more information.

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