896 Episoder

  1. Episode 111: Soaking Up Energy with Beth Newell

    Publisert: 5.3.2020

  2. Mini-Ep 97: Nature's Beauty

    Publisert: 2.3.2020

  3. Ep 110: Standing On Your Own Two Feet with Naomi Ekperigin

    Publisert: 27.2.2020

  4. Mini-Ep 96: Gray Hair and Good Books

    Publisert: 24.2.2020

  5. Ep 109: Let Your Mind Wander with Sierra Teller Ornelas

    Publisert: 20.2.2020

  6. Mini-Ep 95: Naps and Pimple Patches

    Publisert: 17.2.2020

  7. Ep 108: Love Yourself

    Publisert: 13.2.2020

  8. Mini-Ep 94: Relax Your Shoulders

    Publisert: 10.2.2020

  9. Episode 107: Red Lips and Beauty Tips with Fat Mascara

    Publisert: 6.2.2020

  10. Mini-Ep 93: Little White Lies

    Publisert: 3.2.2020

  11. Ep 106: Reduce Reuse Recycle

    Publisert: 30.1.2020

  12. Mini-Ep 92: Find Your Wondrous Thing

    Publisert: 27.1.2020

  13. Ep 105: The Silent Treatment with Emma Gannon

    Publisert: 23.1.2020

  14. Mini-Ep 91: Offering Empathy

    Publisert: 20.1.2020

  15. Ep 104: Achievable Happiness with Caissie St. Onge

    Publisert: 16.1.2020

  16. Mini-Ep 90: Warm Baths and Honest Conversations

    Publisert: 13.1.2020

  17. Ep 103: Best Intentions with Chemist Confessions

    Publisert: 9.1.2020

  18. Mini-Ep 89: Protect Your Heart

    Publisert: 6.1.2020

  19. Replay: Just Say No with Nora McInerny

    Publisert: 2.1.2020

  20. Replay: Uniform Factor with Rachel Wilkerson Miller

    Publisert: 30.12.2019

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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