385 Episoder

  1. #316: The Truth About Those New Diet Drugs

    Publisert: 3.4.2023

  2. #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

    Publisert: 27.3.2023

  3. #314: Do Autoimmune Diets Really Work?

    Publisert: 20.3.2023

  4. #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

    Publisert: 13.3.2023

  5. [Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?

    Publisert: 6.3.2023

  6. [Repost] #278: Honoring Your Subtle Hunger Cues

    Publisert: 27.2.2023

  7. [Repost] #277: 5 Things You May Not Know About Emotional Eating

    Publisert: 20.2.2023

  8. #312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

    Publisert: 13.2.2023

  9. #311: What If You're Eating When You're Not Hungry? And More

    Publisert: 6.2.2023

  10. #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

    Publisert: 31.1.2023

  11. #309: Workplace Diet Talk, Lifestyle Medicine, and More

    Publisert: 23.1.2023

  12. #308: Planning an Elimination Diet? This Might Make You Think Again

    Publisert: 16.1.2023

  13. #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

    Publisert: 9.1.2023

  14. #306: How to Handle the Onslaught of Diet Culture This New Year

    Publisert: 2.1.2023

  15. #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

    Publisert: 26.12.2022

  16. #304: How to Break Free from the Wellness Diet at Your Holiday Table

    Publisert: 19.12.2022

  17. #303: Do You Really Need an Anti-Inflammatory Diet?

    Publisert: 12.12.2022

  18. #302: Is Meal Timing Really Important?

    Publisert: 5.12.2022

  19. #301: How Low-Level Restriction Saps Your Energy

    Publisert: 28.11.2022

  20. #300: What to Do When Your Family Makes Diet-Culture Comments

    Publisert: 21.11.2022

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

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