276 Episoder

  1. Helping Your Kids With The Skill Of Winning And Losing

    Publisert: 28.11.2023

  2. Best Of: What to Say To People Who Don't "Get" Anxiety

    Publisert: 24.11.2023

  3. Preparing for Difficult Relatives: A Holiday Survival Plan

    Publisert: 17.11.2023

  4. Handling Difficult News Headlines With Your Kids

    Publisert: 14.11.2023

  5. Keeping Your Cool During the College Application Process: A Talk With Jill Shulman

    Publisert: 10.11.2023

  6. Will My Child Grow Out Of This? Selective Mutism And Other Anxiety Behaviors

    Publisert: 3.11.2023

  7. The 3 Patterns That Are Most Toxic In Adult Relationships

    Publisert: 27.10.2023

  8. When Your Child’s Bedtime Fears Are Frustrating the Whole Family

    Publisert: 20.10.2023

  9. Helping Your Kids Navigate Social Media's Traps - A Talk With Expert Devorah Heitner

    Publisert: 13.10.2023

  10. After You Get Your Anxious Kid to School, How Do You Keep Them There?

    Publisert: 6.10.2023

  11. How to Manage BIG Feelings: A Lesson for Kids & Adults

    Publisert: 29.9.2023

  12. A Talk on OCD with "Anxious Kids, Anxious Parents" co-author Reid Wilson

    Publisert: 22.9.2023

  13. What You Must Know About Kids And The New Data On Smart Phones

    Publisert: 15.9.2023

  14. The Good News About Middle School

    Publisert: 8.9.2023

  15. Every Mom Thinks She Has ADHD Now. Do you?

    Publisert: 1.9.2023

  16. Best of: Helping Your Kids With Self-Hatred and Self-Blame

    Publisert: 25.8.2023

  17. Best of: How to Have a Successful Meeting with Your Child’s School

    Publisert: 18.8.2023

  18. Off to College: Let's Talk About Roommates

    Publisert: 11.8.2023

  19. Best of: How Talking Less Will Improve Your Parenting

    Publisert: 4.8.2023

  20. Use This Summer to Practice DIY Exposure Therapy

    Publisert: 28.7.2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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