Flusterclux With Lynn Lyons: For Parents Who Worry
En podkast av Lynn Lyons LICSW, Robin Hutson - Fredager
276 Episoder
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How To Get Out Of Your Head and Stop Ruminating
Publisert: 3.1.2025 -
Best of: We're Talking to Teens the Wrong Way About Their Mental Health
Publisert: 27.12.2024 -
Best of: How to Make More Fun For Your Family (Even When You Are Tapped Out)
Publisert: 20.12.2024 -
Families Can Be Judgy: A Holiday Survival Guide
Publisert: 13.12.2024 -
Is Our Desire For Neatness Making Our Child Anxious About Being Messy?
Publisert: 6.12.2024 -
Best of: Preparing for Difficult Relatives: A Holiday Survival Plan
Publisert: 29.11.2024 -
Porn: Understanding Its Impact on Today’s Teens with Author Cindy Pierce
Publisert: 22.11.2024 -
An Interview with Cindy Pierce: Talking With Your Kids About Sex Like A Champ
Publisert: 15.11.2024 -
Listener Question: Is It Anxiety Or Sensory Issues When My Kid Melts Down?
Publisert: 8.11.2024 -
If You Are An Anxious Parent, Are Your Kids Doomed?
Publisert: 1.11.2024 -
Parents & Clinicians: These 3 All-Too-Common Mistakes Are Not Helping A Child's Anxiety
Publisert: 25.10.2024 -
A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
Publisert: 18.10.2024 -
How to Use This Podcast to Manage the Anxiety In Your Family
Publisert: 11.10.2024 -
The Importance of Routine and Ritual For Your Family
Publisert: 4.10.2024 -
Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
Publisert: 27.9.2024 -
Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
Publisert: 20.9.2024 -
Discovering Disturbing Group Texts On Your Kid's Phone
Publisert: 13.9.2024 -
How to Put More Joy into the Start of This School Year
Publisert: 6.9.2024 -
Parenting Toddlers and Planting the Seeds of Emotional Regulation
Publisert: 30.8.2024 -
We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
Publisert: 23.8.2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
