Fitter Food Radio
En podkast av Matt Whitmore and Keris Marsden
208 Episoder
-
149 - Getting the Best From Your Training During Lockdown (& Beyond)
Publisert: 17.6.2020 -
148 - Body Image & Making Positive Change FOR YOU
Publisert: 11.6.2020 -
147 - Motivation Tips During Lockdown
Publisert: 3.6.2020 -
Episode 146 - Lockdown Life
Publisert: 7.5.2020 -
145 - Adapting during difficult times
Publisert: 15.4.2020 -
144 - Stepping up & Staying Strong
Publisert: 24.3.2020 -
143 - Matt's Ultimate CrossFit Supplement Stack
Publisert: 26.2.2020 -
142 - The Importance of Dietary Fat
Publisert: 18.2.2020 -
141 - Emotional Over Identification
Publisert: 5.2.2020 -
140 - Why We Can’t Relax
Publisert: 21.1.2020 -
139 - Our Goals For a Strong 2020
Publisert: 13.1.2020 -
138 - The Negative Effects of Information Overload
Publisert: 13.12.2019 -
137 - Revisiting Gut Health, Gastritis and Acid Reflux
Publisert: 3.12.2019 -
136 - Get Your Mind Right and Your Body Will Follow
Publisert: 16.11.2019 -
135 - Body Composition, Exercise & Honesty
Publisert: 4.11.2019 -
134 - Sleep - A Different Perspective
Publisert: 28.10.2019 -
133 - Self Care and the Importance of Looking After Yourself Better
Publisert: 9.10.2019 -
132 - Nourishing your body with movement
Publisert: 30.9.2019 -
Episode 131 - Addictions & Coping Mechanisms
Publisert: 20.9.2019 -
Episode 130 - Calories, Fat Loss and Dieting
Publisert: 28.8.2019
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.
