285 Episoder

  1. Introducing Pranayama: A Journey to Inner Peace and Well-Being

    Publisert: 2.4.2024
  2. JC, Our Own Personal Jesus?

    Publisert: 26.3.2024
  3. The Ashtanga Shift: How to Adapt Your Practice for Life's Transitions

    Publisert: 19.3.2024
  4. From Conflict to Harmony: How to Improve Focus with Mindfulness

    Publisert: 12.3.2024
  5. From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat

    Publisert: 5.3.2024
  6. Transforming Trauma: How to Embrace Healing and Self-Love After Loss

    Publisert: 27.2.2024
  7. Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony

    Publisert: 20.2.2024
  8. Time Tested Insights on Success, Spirituality, and Sales with Marie Forleo

    Publisert: 13.2.2024
  9. Amazing Ashtanga: Eye-Opening Insights on Yoga, Teaching, and Life

    Publisert: 6.2.2024
  10. From Injuries to Insights: Navigating Healing in the Yoga World

    Publisert: 30.1.2024
  11. Building a Harmonious Life with a Successful Coaching Business

    Publisert: 23.1.2024
  12. Body Autonomy Is Punk: Breaking Free From Disordered Eating

    Publisert: 16.1.2024
  13. Unlocking the Mental Benefits of Yoga: A Scientific Perspective

    Publisert: 9.1.2024
  14. Balancing Life and Health: Practical Tips for Sustainable Change

    Publisert: 31.12.2023
  15. From Harmony, With Love: A Merry Romp Through 2023’s Ups And Downs

    Publisert: 24.12.2023
  16. Transforming Adversity: A Powerful Journey Through Injury and Recovery

    Publisert: 17.12.2023
  17. How to create your desired reality - Manifest your DREAMS

    Publisert: 10.12.2023
  18. Unlocking Abundance: Step out of lack and Find True Wealth with Sarah Walton

    Publisert: 3.12.2023
  19. A Spiritual Practice For The Holidays

    Publisert: 26.11.2023
  20. Why Asana Isn’t Enough…

    Publisert: 19.11.2023

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

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