Feminist Wellness
En podkast av Béa Victoria Albina - Torsdager
331 Episoder
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Ep #147: How to Overcome All-or-Nothing Thinking
Publisert: 9.12.2021 -
Ep #146: Codependency, Perfectionism and All-or-Nothing Thinking
Publisert: 2.12.2021 -
Ep #145: Navigating Food, Boundaries, and Your Nervous System During the Holidays with Dana Monsees
Publisert: 25.11.2021 -
Ep #144: The 5 Love Languages & Thought Work
Publisert: 18.11.2021 -
Ep #143: Letting Other People Be Wrong About You
Publisert: 11.11.2021 -
Ep #142: Relationship Green Flags
Publisert: 4.11.2021 -
Ep #141: Raising Interdependent Children with My Sister Genie Albina
Publisert: 28.10.2021 -
Ep #140: Honoring Your No
Publisert: 21.10.2021 -
Ep #139: Top 5 Codependent Dating Challenges
Publisert: 14.10.2021 -
Ep #138: Healing the Spirit of Perfectionism with Alea Lovely
Publisert: 7.10.2021 -
Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
Publisert: 30.9.2021 -
Ep #136: Getting Anchored: Living with Intention
Publisert: 23.9.2021 -
Ep #135: Attachment and Nervous System Resourcing
Publisert: 16.9.2021 -
Ep #134: Catastrophizing and Reparenting
Publisert: 9.9.2021 -
Ep #133: Of Course You Did
Publisert: 2.9.2021 -
Ep #132: Are You Being Nice or Kind?
Publisert: 26.8.2021 -
Ep #131: Inside Anchored
Publisert: 19.8.2021 -
Ep #130: Anxious Relationship Rushing
Publisert: 12.8.2021 -
Ep #129: Attachment Styles
Publisert: 5.8.2021 -
Ep #128: Are You Ready for Coaching?
Publisert: 29.7.2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
