Feel Better, Live More with Dr Rangan Chatterjee

En podkast av Dr Rangan Chatterjee: GP & Author

533 Episoder

  1. BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik #490

    Publisert: 1.11.2024
  2. The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489

    Publisert: 30.10.2024
  3. BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster #488

    Publisert: 24.10.2024
  4. How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487

    Publisert: 22.10.2024
  5. BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny #486

    Publisert: 17.10.2024
  6. How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li #485

    Publisert: 15.10.2024
  7. BITESIZE | 3 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #484

    Publisert: 10.10.2024
  8. How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483

    Publisert: 8.10.2024
  9. BITESIZE | The Surprising Truth About Smartphones: How To Boost Your Happiness and Fix Your Focus | Dr Anders Hansen #482

    Publisert: 3.10.2024
  10. How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall #481

    Publisert: 1.10.2024
  11. BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods | Dr Chris Van Tulleken #480

    Publisert: 26.9.2024
  12. The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes #479

    Publisert: 24.9.2024
  13. A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release) #478

    Publisert: 21.9.2024
  14. BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg #477

    Publisert: 19.9.2024
  15. A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476

    Publisert: 17.9.2024
  16. BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475

    Publisert: 12.9.2024
  17. How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz #474

    Publisert: 10.9.2024
  18. BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473

    Publisert: 5.9.2024
  19. How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472

    Publisert: 3.9.2024
  20. 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma #471

    Publisert: 16.7.2024

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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