Feel Better, Live More with Dr Rangan Chatterjee
En podkast av Dr Rangan Chatterjee: GP & Author
575 Episoder
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BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Publisert: 28.1.2022 -
Why Disease Isn’t Inevitable with Dr Ayan Panja #232
Publisert: 26.1.2022 -
BITESIZE | The Benefits of Movement (and How to Get More) | Dr Daniel Lieberman #231
Publisert: 21.1.2022 -
Fearne Cotton on How To Find Your Happy Place #230
Publisert: 19.1.2022 -
BITESIZE | The 4 Steps to Make Habits Stick | James Clear #229
Publisert: 14.1.2022 -
Johann Hari on How To Reclaim Your Attention #228
Publisert: 12.1.2022 -
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
Publisert: 7.1.2022 -
The Healing Power of Community #226
Publisert: 15.12.2021 -
INTRODUCING | Ask Me Anything | My Morning Routine #225
Publisert: 13.12.2021 -
How To Live Your Best Life with Jake Humphrey #224
Publisert: 8.12.2021 -
BITESIZE | How To Work Less and Get More Done | Alex Pang #223
Publisert: 3.12.2021 -
Finding Balance In A Dopamine Overloaded World with Dr Anna Lembke #222
Publisert: 1.12.2021 -
BITESIZE | How to Reduce Stress and Anxiety by Changing the Way You Breathe | Patrick McKeown #221
Publisert: 26.11.2021 -
Mel Robbins on How To Take Control of Your Life With One Simple Habit #220
Publisert: 24.11.2021 -
BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219
Publisert: 19.11.2021 -
How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218
Publisert: 17.11.2021 -
BITESIZE | How to Improve Your Mental Fitness | Natasha Devon #217
Publisert: 12.11.2021 -
The Secret To Pain-Free Running (and Walking!) with Helen Hall #216
Publisert: 10.11.2021 -
BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial #215
Publisert: 5.11.2021 -
Powerful Daily Habits to Reduce Stress and Anxiety #214
Publisert: 3.11.2021
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee