574 Episoder

  1. BITESIZE | How to Discover Your True Self | Dr Zach Bush #371

    Publisert: 15.6.2023
  2. A New Model for Solving Anxiety with Dr Russell Kennedy #370

    Publisert: 13.6.2023
  3. BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil #369

    Publisert: 8.6.2023
  4. The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter #368

    Publisert: 6.6.2023
  5. BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman #367

    Publisert: 1.6.2023
  6. How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth #366

    Publisert: 30.5.2023
  7. BITESIZE | How to Become Happier Today | Mo Gawdat #365

    Publisert: 25.5.2023
  8. Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364

    Publisert: 23.5.2023
  9. BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363

    Publisert: 18.5.2023
  10. Dr Gabor Maté on The Mental Health Crisis: The Real Causes and Why Prince Harry Is No Different To The Rest of Us #362

    Publisert: 16.5.2023
  11. BITESIZE | How to Rewrite Your Own Life Story | John McAvoy #361

    Publisert: 11.5.2023
  12. Everything You Need To Know About Menopause with Professor Annice Mukherjee #360

    Publisert: 9.5.2023
  13. BITESIZE | How to Heal and Let Go of the Past | Julia Samuel #359

    Publisert: 4.5.2023
  14. How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back with Jessie Inchauspé #358

    Publisert: 2.5.2023
  15. BITESIZE | How to Master Your Sleep | Professor Russell Foster #357

    Publisert: 27.4.2023
  16. The Science of Longevity: Why Healthspan Matters More Than Lifespan with Dr Peter Attia #356

    Publisert: 25.4.2023
  17. BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #355

    Publisert: 20.4.2023
  18. The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr #354

    Publisert: 18.4.2023
  19. BITESIZE | This Powerful Tool Can Help You Find Freedom and Peace | Peter Crone #353

    Publisert: 13.4.2023
  20. How Exercise Helps Us Find Happiness, Hope, Connection and Courage with Dr Kelly McGonigal (Re-Release) #352

    Publisert: 11.4.2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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