Feel Better, Live More with Dr Rangan Chatterjee
En podkast av Dr Rangan Chatterjee: GP & Author
573 Episoder
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
Publisert: 3.7.2025 -
How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
Publisert: 1.7.2025 -
BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
Publisert: 26.6.2025 -
Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
Publisert: 24.6.2025 -
BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566
Publisert: 19.6.2025 -
How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565
Publisert: 17.6.2025 -
BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
Publisert: 12.6.2025 -
Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563
Publisert: 10.6.2025 -
BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562
Publisert: 5.6.2025 -
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
Publisert: 3.6.2025 -
BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560
Publisert: 29.5.2025 -
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
Publisert: 27.5.2025 -
BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
Publisert: 22.5.2025 -
Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557
Publisert: 20.5.2025 -
BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
Publisert: 15.5.2025 -
How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555
Publisert: 13.5.2025 -
BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554
Publisert: 8.5.2025 -
Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553
Publisert: 6.5.2025 -
BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
Publisert: 1.5.2025 -
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
Publisert: 29.4.2025
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee