Fast Talk
En podkast av Fast Talk Labs - Torsdager
406 Episoder
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307: Favorite Workouts—Comparing Different Approaches
Publisert: 22.2.2024 -
Fast Talk Femmes Podcast: Technical Skill Development with Coach Anneke Beerten
Publisert: 20.2.2024 -
306: The Relationship Between Sleep, Diet, and Exercise
Publisert: 15.2.2024 -
305: What It Takes to Be an Olympic Triathlete
Publisert: 8.2.2024 -
Fast Talk Femmes Podcast: Savilia Blunk’s Journey from Junior to Pro
Publisert: 6.2.2024 -
304: Beyond the Basics: How Oxygen Is Delivered Throughout Our Bodies
Publisert: 1.2.2024 -
303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
Publisert: 25.1.2024 -
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Publisert: 23.1.2024 -
302: Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport
Publisert: 18.1.2024 -
301: How to Keep Your Back Healthy and Pain Free on the Bike
Publisert: 11.1.2024 -
Fast Talk Femmes Podcast: The Evolution, Controversies, and Future of Female Gravel Racing
Publisert: 9.1.2024 -
300: The 300th Episode!
Publisert: 4.1.2024 -
299: Revisiting Episode 3: How to Structure Your Training Plan
Publisert: 28.12.2023 -
Fast Talk Femmes Throwback: The Importance of Strength Training for the Female Endurance Athlete
Publisert: 26.12.2023 -
298: The Health Impacts from Breathing Particulate Matter
Publisert: 21.12.2023 -
297: Nerd Lab: Dr. Véronique Billat - A Pioneer in Interval Training Research
Publisert: 14.12.2023 -
Fast Talk Femmes Podcast: Optimizing Altitude Training with Dr. Trent Stellingwerff
Publisert: 12.12.2023 -
296: To Use or Not To Use: Block Periodization Plans, with Joe Friel
Publisert: 7.12.2023 -
295: Q&A on Nutrition and Women’s Development in USA Sports with Kristen Arnold
Publisert: 30.11.2023 -
Fast Talk Femmes Podcast: Ketone Supplementation and Performance Optimization with Dr. Peter Hespel
Publisert: 28.11.2023
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
