406 Episoder

  1. 46: Inside ketogenic and high-fat diets

    Publisert: 31.5.2018

  2. 45: The art of recovery — how to balance training and rest with metrics

    Publisert: 16.5.2018

  3. 44: The data revolution — how A.I. and machine learning will make you faster

    Publisert: 2.5.2018

  4. 43: Race tactics and training with Rally’s Huffman and McCarty, part 1

    Publisert: 13.4.2018

  5. 42: The power training revolution, with Hunter Allen

    Publisert: 23.3.2018

  6. 41: We answer your questions about training

    Publisert: 22.3.2018

  7. 40: Too much of a good thing? Heart arrhythmias in endurance athletes

    Publisert: 16.3.2018

  8. 39: The Secrets to Staying Strong as You Age with Ned Overend

    Publisert: 1.3.2018

  9. 38: Why fatigue may be all in your mind

    Publisert: 19.2.2018

  10. 37: Nutrition — sugar, wheat, paleo, and performance

    Publisert: 1.2.2018

  11. 36: Inside the new science of climbing

    Publisert: 19.1.2018

  12. 35: How to Train In the Cold

    Publisert: 5.1.2018

  13. 34: Become a climber (even if you live in a flat place)

    Publisert: 21.12.2017

  14. 33: Is FTP dead?

    Publisert: 20.12.2017

  15. 32: A cyclist’s guide to the weight room

    Publisert: 30.10.2017

  16. 31: How to avoid illness (or just cope with it)

    Publisert: 24.10.2017

  17. 30: Myth Busters: Why we can’t talk about lactic acid

    Publisert: 17.10.2017

  18. 29: The future of bikes with Dan Cavallari and Kristen Legan

    Publisert: 10.10.2017

  19. 28: Why we need an off-season with Dr. Andy Pruitt

    Publisert: 27.9.2017

  20. 27: Who can you trust for training advice?

    Publisert: 7.9.2017

19 / 21

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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