Fast Talk
En podkast av Fast Talk Labs - Torsdager
406 Episoder
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218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
Publisert: 2.6.2022 -
217: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal
Publisert: 26.5.2022 -
216: Favorite Workouts of Fast Talk All-Stars, Part 4
Publisert: 19.5.2022 -
215: The Most Important Cycling Innovations of the Past 40 Years with Lennard Zinn
Publisert: 12.5.2022 -
214: Why Balance and Timing, Not More-Is-Better, Are the Secrets to Peak Performance
Publisert: 5.5.2022 -
213: T-Minus Four Days: prep for Race Day Success with Neal Henderson
Publisert: 28.4.2022 -
212: Q&A on Indoor Training, Effective Sleep, Recovery Needs for Women, and Vitamin D with Jennifer Real
Publisert: 21.4.2022 -
211: Does Strength Training Hurt or Help Endurance Sports with Dr. Bent Rønnestad
Publisert: 14.4.2022 -
210: Nerd Lab: Eccentric Damage and a Heated Polarized Debate
Publisert: 7.4.2022 -
209: The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young
Publisert: 31.3.2022 -
208: Q&A on Pacing for a Gran Fondo, Juniors Training, Two Minute Climbs, and 5x5 Minute Intervals with Houshang Amiri
Publisert: 24.3.2022 -
207: Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson
Publisert: 17.3.2022 -
206: Dr, Stephen Seiler on Breathing, Beer, and Heart Rate
Publisert: 10.3.2022 -
205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán
Publisert: 3.3.2022 -
204: Fast Talk Bids Our Heart-Felt Farewell to Chris Case
Publisert: 24.2.2022 -
203: Q&A on Cardiac Arrhythmias, Ultra Endurance Training, Cramping in Juniors, Low Cadence Effects, and Workout Analysis Tools.
Publisert: 17.2.2022 -
202: A Brief History of Endurance Sports Coaching with Joe Friel
Publisert: 10.2.2022 -
201: Exploring Recent Training Tools with Toms Skujins
Publisert: 3.2.2022 -
200: The Future of Endurance Sports! With Dr. Andy Pruitt, Kristen Legan, Rob Pickels, and Dr. Stephen Seiler
Publisert: 27.1.2022 -
199: Training as a Time-Crunched Athlete, with Chris Carmichael
Publisert: 20.1.2022
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
